Person sitting on a rock looking at the mountains and the sunset.

Holistic coaching

"Relaxation is an essential part of strength"

At best, awareness training & coaching helps you become authentic, recognize and release inner blockages and clear out prejudices and limiting beliefs. This can be especially important for managers, but also for getting along well as part of a team – particularly in times of conflict or stress. Of course, awareness training is also generally recommended in life and helps you master crises as they arise and be in more conscious and mindful contact with other people.

Diagram titled 'The three B's of self-realization' showing a triangle with the words 'Berufung' (vocation), 'Beziehung' (relationship) and 'Behausung' (dwelling) at the corners. Next to each point are explanations: vocation concerns meaning, self-realization, one's own profession and the question of what one really wants; relationship concerns the relationship with parents, partner or oneself and the question of whether one loves oneself; dwelling concerns one's own space, the relationship with one's own body and the question of whether one feels comfortable.

Holistic coaching – pent-up feelings & ideas

In the long term, chronically negative emotions, prejudices, ideas and habits can create stress and cause illness.
Learning to deal with negative emotions, bad feelings, negative thoughts and unresolved conflicts helps us regain strength:

  • Understanding feelings and changing them positively

  • Learning and strengthening positive thoughts

  • Developing good self-confidence

Perception training

Perception training and awareness training can be a path to greater self-knowledge and self-transformation.
There are different seminars that serve, in different ways, to train perception, explore our consciousness and make direct contact with our soul.

This makes it possible to experience in practice what we usually only know in theory: everything is connected with everything, and we are part of it. In this way, you actively experience the connection between people, between people and nature, and between people and the cosmos.

Seminars

Awareness training: Core Perception in Berlin

What is special about the perception method developed by Yesha Karmeli is that it offers help for self-help. It is an efficient and practical tool for training your own perception and developing an awareness of your own strengths. The aim is a long-term integration of these strengths, because they can support us significantly in realizing our vocation.

  1. Finding meaning

  2. A sense of freedom

  3. Realized visions

99% of our reality is invisible, and much of what happens in everyday life takes place on unconscious levels that nevertheless influence us. Core Perception helps us develop an awareness of this and use the tool meaningfully. In this way, we learn to distinguish between what is essential and what is not, and develop our strengths proactively rather than reactively, so that we can act in the spirit of our soul.

Core Perception is a coaching tool and does not replace medical treatment for physical complaints. Incidentally, Core Perception is also an extremely helpful tool for resolving conflicts in family and work, and it helps you become clear about your own vocation.

You and me. Those interested can also learn how to use Core Perception in a corresponding seminar.

The seminars are suitable individually and in combination as further training for private individuals and professional practitioners, therapists and companies of all sizes: the insights gained are diverse and comprehensive.

A small step toward great happiness: contact

Other articles you might be interested in:
Our therapy methods – naturally holistic
What mental training is about
Holistic detoxification for body & mind
Physical and emotional detox

If you would like to make an appointment or have questions, feel free to leave us a message.
We will get back to you as soon as possible.

Massage therapist giving a person a back massage on a table.

Professionally responsible: Yesha Karmeli, naturopathic practitioner (Heilpraktiker), Natura Heilpraxis Berlin. This text provides general information and does not replace individual advice.

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