The zero-point method

A body that has energy and can recover is able to detoxify, to let go and to be creative.

Detoxification, recovery and creative strength are not things you can demand of the body. They come about when the foundation is right: enough energy in the cells, a nervous system that finds rest, and sleep that truly restores.

The same applies to the mind. Resolving conflicts, making decisions, starting something new: all of this comes more easily when we are well. That is why we work on the foundation first and only then on building up.

Exhaustion is widespread

• 57 %of people in Berlin and Brandenburg feel exhausted
• 78 %feel stressed often or sometimes
• 42 %have trouble falling or staying asleep

Source: Techniker Krankenkasse, TK Stress Report 2025. Representative Forsa survey of 1,407 adults in May 2025, results for Berlin/Brandenburg, published 26 Nov 2025 (in German).

The model: three phases

Click a point on the curve or a phase.

Understand first: consultation and diagnostics

We do not start with a treatment but with a clear picture. In the consultation and with targeted lab diagnostics we look at where your body stands right now and how well it is able to recover. To do this, we examine three areas.

1. 1

   Energy

   Nutrients and mitochondria

   Mitochondria are the power plants of the cells. Their energy metabolism needs vitamins, minerals and trace elements as cofactors. If something is missing, energy is missing for everything else, including recovery.

   We check your nutrient supply and energy metabolism and replenish what is missing.

2. 2

   Nervous system and sleep

   Messengers, balance, deep sleep

   The sympathetic and parasympathetic systems alternate in a healthy rhythm: tension during the day, rest in the evening and at night. Messengers such as serotonin, dopamine and GABA shape how we feel and how we sleep. A large part of recovery takes place in deep sleep.

   We look at mental and emotional strain, heart rate variability, cortisol and messengers if needed, and sleep.

3. 3

   Detoxification and letting go

   Glutathione, liver, gut

   Detoxification costs energy. Glutathione captures harmful substances and is used up in the process; it is regenerated with energy from sugar metabolism. That is why detoxification only really gets going in the recovery phase, when glutathione metabolism can work again and the body can excrete.

   We examine strains, glutathione metabolism, liver and gut. And we talk about what you would like to let go of emotionally.

The order matters: energy and the nervous system create the foundation; detoxification follows once the body has arrived in recovery.

How we accompany you

1. 1
   Consultation and diagnosticsSymptoms, life story and lab tests: where does your body stand, how well can it recover? Diagnostics & lab →
2. 2
   Restore energyTargeted support for nutrients and energy metabolism, for example through diet or infusions. Infusion therapy →
3. 3
   Nervous system and sleepRhythm, breathing, deep sleep and conversations about what weighs on you. Sleep & rhythm →
4. 4
   Detoxify and let goOnce recovery is in place: supporting liver, gut and excretion. Gut & digestion →
5. 5
   Build up and createExercise and strength in the right dose, coaching for goals and new habits. Prevention programme →

More on metabolic connections: understanding biomarkers →

The curve is a model for illustration. It does not show measured values and does not predict the course for any individual. No promise of healing is made; our support does not replace medical diagnosis.