Woman receiving a massage while lying on her stomach.

Wellness massage for tension

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Holistic wellness massage for tension in Berlin. Enjoy soothing massages

Massages are popular for tense neck muscles, an aching back, and when looking for relaxation for body, mind, and soul.

Enjoy a wide range of massages with us, all focused on your well-being.

»Do something good for your body so that your soul wants to live in it.«

Person receiving a massage lying on a massage table, with several hands massaging.

Full-body massage

Stroking, kneading, stretching – in this way and in combination with pressure point treatments, the muscles are worked on gently, especially in the case of tension and hardening. The classic massage is experienced as relaxing and invigorating for the whole body; the skin is warmed thoroughly in the process.

Sports massage

This powerful, deep massage is aimed at strained muscles. Muscles, connective tissue, ligaments, and tendons are worked on intensively. Finish: rub with arnica

Workplace health promotion

We offer these preventive measures:

  • Mobile massage, or office massage: Massages at the workplace are frequently requested for neck tension and are experienced by many employees as a pleasant break. With a mobile massage, we can provide treatment on site once or twice a month.

  • Therapeutic instruction: How can the office workplace be improved ergonomically? Which practical exercises are good for the back when dealing with work-related strain on the musculoskeletal system? The answer can be targeted physiotherapy at the workplace with special consideration of the particular requirements.

  • Exercise programs: How do I motivate my employees to exercise more? We offer exercise programs such as back school, pelvic floor training, spinal exercises, after-work walking, and  weight reduction measures.

If you would like to make an appointment or have any questions, please feel free to leave us a message.
We will get back to you as soon as possible.

Close-up of a person massaging another person's foot.

Professionally responsible: Yesha Karmeli, naturopathic practitioner (Heilpraktiker), Natura Heilpraxis Berlin. This text provides general information and does not replace individual advice.

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