Our program · everything in detail

Prevention, longevity and strength for your everyday life

Come into your strength.

This page covers everything about our program: the plan, the services, the costs, the diagnostics and our concept.

Start €1,500 · then from €1,450 per month · 6 months, ends automatically

6 months of support in the practice
over 70 values in the diagnostics
2× a month infusion with oxygen
1× a month session with Yesha Karmeli
adapted to what you need
cancel at any time

The plan for your program

In detail

Process, services, costs and duration at a glance.

Process

Start

Your zero point

A detailed initial consultation and complete diagnostics. We take blood in the practice; you collect saliva, urine and stool at home.

Months 1–6

Your plan

Your results form the basis of your personal plan: treatments, conversations and support from the Natura team.

After 6 months

Your review

What has changed? We look back at your zero point and discuss how to continue.

Services per month

2×	Infusion with oxygencomposed according to your results
2×	Colon hydrotherapygentle colon cleansing in the practice
2×	Massage or acupuncturealternating, depending on what you need at the moment
1×	Personal session with Yesha Karmelimental coaching and focus, biographical work, inner child
as needed	Nutrition planadapted to your situation and your diagnostics
as needed	Homeopathic support*
ongoing	Support from the Natura teamwith check-in conversations
plus	Group meetings and power talksoptional, for anyone who wants to go deeper

Every month we look at what you need and adjust – between acupuncture, massage, nutrition plan and homeopathic support.

Not included

If needed, we discuss this with you beforehand; it costs extra:

additional infusions, treatments or sessions
dietary supplements (charged separately)
elimination and detox programs
a follow-up measurement at the end

Costs and duration

To start

€1,500

Initial consultation and complete diagnostics – your zero point.

Every month

from €1,450

All treatments, sessions and support from “What’s included”.

6 months in total

from €10,200

As a rule, the costs are not covered by statutory health insurance.

Individually adapted

The monthly price is a starting price. If you need more diagnostics or complementary measures, we adapt your program individually. We discuss the costs with you beforehand in a transparency consultation – only then do you decide.

Duration

The program runs for six months and then ends automatically – you don't need to cancel. If you'd like to stop earlier, you can cancel at any time. We then only charge for what has taken place up to that point; anything paid in advance for later appointments will be refunded.

To take with you

All information as a PDF (in German)

Plan, services, costs, duration, our concept and every lab value with an explanation – on 11 pages to read, print and pass on.

Download PDF (in German) · 0.3 MB

Our concept

Biology and biography together

What the gut absorbs becomes energy in the cells. How much energy is available is felt by the nerves and hormones. What burdens the body has to leave it again. And how you live decides whether it stays that way. That's why we work on all levels at the same time.

Principle 1

Zero point

Measure first, then act. All results together show where your body stands today – we later use this to measure what has changed.

Principle 2

Absorption

Health begins with what arrives. We check what your gut actually absorbs.

Principle 3

Energy

Fatigue is often a matter of the cells. We look at how well your power plants, the mitochondria, are working – and how much NAD⁺ is available to them.

Principle 4

Regeneration

The body should be able to recover again – in sleep, in the nervous system, in the cell.

Principle 5

Inner work

Mental coaching and focus, biographical work and inner child work: what has shaped you, what you need today and where you want to go.

Principle 6

New rhythms

Sleep, letting go and meditation as firm habits – so that the change lasts in everyday life.

Strong from within

What happens in the session with Yesha

Once a month, you take time for the inner side. Three approaches, depending on what's relevant at the moment.

Mental coaching

Focus

Clarifying goals, setting priorities, changing habits. It's about your clarity and about what drains your energy in everyday life and what gives you energy.

Biographical work

Your story

Together we look at stages of your life: What has shaped you, which patterns still accompany you today – and which ones do you want to keep?

Inner child

Early imprints

An image for the experiences and needs from childhood that still resonate today. We acknowledge them and look at what you can do differently today.

Coaching and biographical work are not psychotherapy. Mental illnesses should be treated by medical specialists or psychotherapists.

Our agreement – on the journey togetherHow we work together: trust, transparency, honesty

Imagine we board a sailboat together. We cast off from a harbor in Holland, and we know where we want to go: New York. We don't know exactly what the route will look like. There will be calm days and days with strong wind. Especially when something changes – in the body or within –, you need a crew that sticks together.

That's why we make a small agreement. It is based on trust, transparency and honesty – in both directions. We want to provide stability, understand the laws of nature and grow together.

What we promise you

We are there for you – especially when the wind picks up: when something changes, physically or mentally.
We tell you honestly what we see. We reflect back to you what we notice – drawing on up to 20 years of experience in therapeutic work.
We give you support and orientation and help you understand the laws of nature.
We adjust the course when the weather changes – month by month, according to what you need.

What we ask of you

You say openly what you need and how you are doing – even when you're not doing well.
You trust us, even when we are clear or strict at times. Honest words are part of the journey.
You are honest with yourself – about what comes up and about what you want.
You stick with your new rhythms, even on the days when it's hard.

Only with trust and honesty with ourselves will we arrive together.

This agreement describes how we work together. It is not a contract and does not replace any contractual terms.

Your diagnostics

Every value – and why we measure it

Included in the starter package. Tap an area: it lists every value we measure and what it stands for.

Absorption and gutWhat your body actually absorbs from food · 11 values

Health begins with what arrives. The best diet is of little use if the gut can't break it down and absorb it. The gut is also the largest part of our immune system and closely connected to the nervous system.

Basic Profile Stress (A020) · Sample: stool

Gut flora – aerobic and anaerobic bacteria: which bacteria live in your gut and whether the protective or the burdening ones predominate
Yeasts: whether yeasts such as Candida have multiplied strongly
Digestive residues (fat, nitrogen, sugar, water): is anything left undigested? A direct indication of how well food is being broken down
Pancreatic elastase: does the pancreas produce enough digestive enzymes?
Bile acids: needed to absorb fats and fat-soluble vitamins (A, D, E, K)
Alpha-1 antitrypsin: an indication of whether the intestinal lining is irritated and permeable
Calprotectin: shows inflammatory activity in the intestinal wall
Secretory IgA: the defense directly at the mucosa – the gut's first protective layer
Zonulin: regulates the connections between the intestinal cells; elevated levels indicate a permeable intestinal barrier (“leaky gut”)
Histamine in stool: can be elevated with stress, intolerances or an irritated mucosa

Diamine Oxidase (C390) · Sample: blood

DAO: the enzyme that breaks down histamine from food in the gut. If there is too little of it, histamine-rich foods such as cheese, wine or tomatoes can cause symptoms

Mitochondrial longevity valuesEnergy in the cells – NAD⁺ and mitochondria · 7 values

Fatigue is often a matter of the cells. In the mitochondria, the power plants of every cell, food and oxygen are turned into energy. How well they work and how much NAD⁺ is available for this are among the most important values for a long, healthy life – for longevity.

Profile Nitrosative Stress + Mitochondria (E320) · Sample: blood

Mitochondrial activity: how much energy the power plants of your cells actually deliver
Nitrotyrosine: shows nitrosative stress – a burden that can slow down the mitochondria
Coenzyme Q10: without Q10, the mitochondrion cannot produce energy; also a cell-protecting substance
Vitamin B12: for nerves, blood formation and energy metabolism
LDH isoenzymes: show whether your cells generate energy with oxygen or switch to the less efficient emergency route

from NT Tryptophan Metabolism Plus (F620) · Sample: urine

NAD⁺ (nicotinamide adenine dinucleotide): the central energy molecule of every cell. The mitochondria need NAD⁺ to obtain energy from food, and cell repair also depends on it. It is formed, among other things, from tryptophan via the kynurenine pathway and from vitamin B3 – a key value for mitochondrial longevity
Values for nitrosative stress and mitochondria: connect the nervous system with the energy of the cells

Detoxification capacityHow well your body protects itself and breaks down burdening substances · 11 values

Free radicals are produced whenever energy is generated, and we take in substances from the environment that have to leave the body again. The body has its own protection and detoxification systems. If they are exhausted, cells age faster and detoxification stalls.

Profile Glutathione Metabolism (E230) · Sample: blood

Glutathione (GSH): the body's most important protective and detoxifying molecule, especially in the liver
Oxidized glutathione (GSSG): the “used-up” glutathione. Its ratio to GSH shows how much strain the body is currently under

Superoxide Dismutase Mn (E301) · Sample: blood

SOD (manganese-dependent): a protective enzyme directly in the mitochondria; it neutralizes free radicals where they are formed

Oxidized LDL (E305) · Sample: blood

ox. LDL: cholesterol that has been altered by free radicals. It shows whether oxidative stress is already reaching the blood vessels

Whole Blood Mineral Analysis Maxi (E101) – 9 burdening metals · Sample: blood

Lead: burdens the nerves and blood formation; source e.g. old water pipes
Cadmium: e.g. from cigarette smoke; displaces zinc and burdens the kidneys
Mercury: e.g. from amalgam or predatory fish; burdens the nervous system
Aluminum: e.g. from cookware, cosmetics or medications
Arsenic: e.g. from rice or drinking water
Nickel: e.g. from jewelry or food; a common allergy trigger
Tin, vanadium, thallium: environmental and industrial burdens, rare but important to know about

Minerals, trace elements and vitamin DThe tools of metabolism · 16 values

Minerals are the tools of metabolism – no enzyme works without them. They are measured in whole blood, i.e. also inside the cells, not just in the serum.

Whole Blood Mineral Analysis Maxi (E101) – 15 essential elements · Sample: blood

Sodium: water balance and nerve conduction
Potassium: heart rhythm, muscles and nerves
Calcium: bones, muscle function and signals between cells
Magnesium: involved in over 300 metabolic processes – muscles, nerves, energy, relaxation
Phosphorus: bones and a building block of the energy carrier ATP
Iron: oxygen transport and energy
Zinc: immune defense, skin, wound healing and hormones
Copper: iron metabolism, connective tissue, cell-protecting enzymes; counterpart of zinc
Selenium: cell protection and production of thyroid hormones
Manganese: building block of the protective enzymes in the mitochondria
Chromium: supports the action of insulin in sugar metabolism
Molybdenum: part of enzymes that break down sulfur compounds and uric acid
Iodine: building block of thyroid hormones
Cobalt: core of vitamin B12
Boron: bone metabolism, interplay with calcium, magnesium and vitamin D

Vitamin D3 (25-OH) (E540) · Sample: blood

Vitamin D: actually a hormone: for bones, the immune system and mood. Often in short supply in winter at our latitudes

NeurotransmittersThe messengers of the nervous system – also your regeneration profile · 12 values

Neurotransmitters transmit signals between nerve cells and control drive, mood, calm and sleep. Chronic stress uses them up until the stores are empty. The test shows the messengers, their building blocks and whether the body is diverting important raw materials into inflammatory pathways – and thus also how well your nervous system can switch from tension to recovery.

NT Tryptophan Metabolism Plus (F620) · Sample: urine

Tryptophan: the building block for serotonin and melatonin
Serotonin: mood, composure, satiety; precursor of the sleep hormone
Kynurenine, kynurenic acid, quinolinic acid: the second pathway of tryptophan. Under stress and inflammation, it is diverted here and is then missing for serotonin
IDO and KMO activity: the switches that decide which pathway tryptophan takes
Phenylalanine, tyrosine: building blocks for dopamine and the stress hormones
Dopamine: drive, motivation, joy
Noradrenaline, adrenaline: alertness and stress response; show how hard the stress system is working
GABA: the most important calming messenger – relaxation and sleep
Glutamate: the most important stimulating messenger; needs GABA as a counterweight
Cofactors and methyl group donors: vitamins and substances without which messengers cannot be formed
Neopterin, BH4: neopterin shows activation of the immune system; BH4 is needed to form serotonin and dopamine
TMAO: a metabolic product of gut bacteria that is associated with vascular health

Regenerative capacityStress axis and hormones – how well you come to rest · 7 values

Regeneration means the body switches from performance to recovery. This is controlled mainly by the stress hormones and their counterpart. Measurement takes place in saliva – that's where the free, active fraction of the hormones is found. Together with the neurotransmitters, this results in your regeneration profile.

Hormone Profile Women (0935) or Men (0934) · Sample: saliva

Cortisol: the stress hormone. Permanently too high or already exhausted – both slow down regeneration
DHEA: the counterpart of cortisol and the raw material for many other hormones
Progesterone: calming, important for the cycle and sleep
Estradiol: the most important estrogen – in women and, in small amounts, in men
Testosterone: strength, drive and muscles – in men and women

Thyroid (F200) – if needed · Sample: blood

TSH: the control hormone from the brain: how strongly does the thyroid need to be stimulated?
fT3, fT4: the thyroid hormones themselves – they determine the pace of metabolism and energy

Blood, liver, kidneys and blood vesselsThe basic values you know from your family doctor · 12 values

These values show how the major organs that process, detoxify and excrete are working.

Complete Blood Count (D160) · Sample: blood

Red blood cells, hemoglobin, hematocrit: oxygen transport – the basis of all energy
MCV, MCH, MCHC: size and loading of the red blood cells; indications of iron, B12 or folic acid deficiency
White blood cells with differential: the cells of the immune defense, broken down by type – show what the immune system is currently busy with
Platelets: blood clotting

Liver-Pancreas Screening (G300) · Sample: blood

Gamma-GT: liver and bile; reacts early to strain, e.g. from alcohol or medications
GPT: shows whether liver cells are irritated – the liver is the central detoxification organ
Amylase: pancreatic enzyme for digesting carbohydrates

Arteriosclerosis Basic Profile (G391) · Sample: blood

Triglycerides: blood fats, rise mainly due to sugar and alcohol
Cholesterol, HDL, LDL: lipid metabolism and vascular health
Lipid peroxidation: shows whether fats in cell walls are being damaged by free radicals
Lp-PLA2: an inflammation marker directly from the vessel wall

Creatinine (G335) · Sample: blood

Creatinine: kidney function – how well the body excretes breakdown products

Measured in the practiceAt your appointment · 3 values

Blood pressure: one of the most important values for the heart and blood vessels
Weight: zero point value for tracking progress
Kinesiological test*: a naturopathic testing method

Frequently asked questions

Good to know

Who is the program for?

For people who no longer want to guess but want to know where they stand – and who are ready to take intensive care of themselves for half a year.

How do I get started?

With a free 10-minute introductory call. Afterwards, you decide whether the program is right for you.

What happens before an infusion?

Before every infusion, we inform you about the procedure, possible risks and alternatives.

Does the program replace my doctor?

No. The program does not replace a medical diagnosis or treatment.

How much does the program cost?

€1,500 to start for the initial consultation and diagnostics, then from €1,450 per month. For six months, that comes to from €10,200. If you need more diagnostics or complementary measures, we adapt the program individually – we discuss the costs with you beforehand in a transparency consultation.

Can I stop earlier?

Yes. The program runs for six months and ends automatically. You can cancel at any time; you will only be charged for what has taken place up to that point.

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